What I Eat in a Day to LOSE WEIGHT | No workout, Meal Ideas + REAL Weightloss – This works!!

Workout Meals
Calorie Calculator
https://bit.ly/3wkuS1f

0:00 Intro
02:08 Breakfast Meal Idea
04:09 Do I Calorie count?
05:42 Managing Sweet Cravings & Snacking?
07:50 Lunch Meal Idea
09:46 How often I eat
10:56 Dinner Meal Idea
14:07 Snack Ideas

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I N S T A G R A M – https://www.instagram.com/lydiadinga/
T W I T T E R – https://twitter.com/lydiadinga

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FAQ : My Booty workout→ http://bit.ly/2fik25w

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ON ME ▹

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▹ FILMED & EDITED BY LYDIA DINGA

EDITING ▹

‣ Adobe Premier Pro

DSLR + LENS ▹
‣ Canon 700 D

POINT + SHOOT ▹
‣ Canon G7X

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▹ FOR BUSINESS ONLY

contact@lydiadinga.com

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What I Eat in a Day to LOSE WEIGHT | No workout, Weightloss – This works!!

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